Project Description

HATHA YOGA

At Realfit we look to build your fitness at all levels and abilities. Our goal is to make training engaging, challenging but most of all fun. We want you to become part of our family, from the minute you enter the building until the moment you leave, our community is welcoming and there is no judgement. You will be encouraged and supported every step of the way.

All our sessions are always led by one of our top coaches and showcase our high levels of experience so you can get the best training experiences around.

It is good to train hard and progressively challenge the body for it to adapt & improve. But sometimes training is needed to help you to recover faster, to stretch your muscles and unwind both your mind and body. This is why Yoga can be so beneficial to your training with its integration of the mind and body, it’s slow and precise controlled movements and it’s emphasis on total body control and relaxation.

PAYG MEMBERSHIP
PAYG MEMBERSHIP
PAYG MEMBERSHIP
MONTHLY MEMBERSHIP
MONTHLY MEMBERSHIP
MONTHLY MEMBERSHIP
Toughness Scale 50 out of 100
  • Flexibility

  • Focus

  • Strength