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15 12, 2020

Read all about Georgie Mcgayey who is running Realfit Wellbeing

By |2020-12-15T14:22:42+00:00December 15th, 2020|Online-Hub, RealFit News|0 Comments

Learn a little more about Gerogie ....... Working within the health and wellbeing industry has very much been a second career for me. I worked in film and television for over a decade as a camera operator and then - after having my three children - I worked for an organisation that helped individuals [...]

9 12, 2020

Realfit X Kevin Jeffrey’s Bio

By |2020-12-09T12:25:12+00:00December 9th, 2020|Online-Hub, RealFit News|0 Comments

Learn a little more about Coach Kevin ....... Despite my devilishly handsome, catwalk-esque features I'm no spring chicken, especially in the training world.  I have spent the last 20 years lifting things up and putting them down again, so I can tell you a thing or 2 about training, nutrition and the mindset needed [...]

8 12, 2020

Realfit Glow Coach Gemma Heard’s Bio

By |2020-12-08T12:23:48+00:00December 8th, 2020|Online-Hub, RealFit News|0 Comments

Learn a little more about Coach Gemma ....... Hey my name is Gemma and I am a Personal Trainer based here at Realfit. I’ve been a part of the Realfit family for 6 years now where I strive to achieve the best possible results for all my clients. I pride myself on being a [...]

5 12, 2020

NEW ONLINE PROGRAMME – Realfit Wellbeing with Georgie McGayey

By |2020-12-06T19:24:50+00:00December 5th, 2020|Online-Hub, RealFit News|0 Comments

Realfit Wellbeing Coach - Georgie McGayey Realfit wellbeing is designed to help you take control of your health and wellbeing in your 40’s and 50’s. Utilising evidence-based research, the wellbeing challenge is packed full of information and offers the knowledge and tools to be the mistress of your menopause. So enter your [...]

2 12, 2020

NEW ONLINE PROGRAMME – Introducing Realfit X by Kevin Jeffrey

By |2020-12-06T19:25:20+00:00December 2nd, 2020|Online-Hub, RealFit News|1 Comment

As I write this I feel like I am at some support group and finally have to take my turn to confess my shame to the world. “My name is Kevin and I suffer from Training Attention Deficit Disorder” Basically since the first day I picked up a dumbbell and did my first curl [...]

1 12, 2020

NEW ONLINE PROGRAMME – Introducing Realfit Glow by Gemma Heard

By |2020-11-30T20:08:08+00:00December 1st, 2020|Online-Hub, RealFit News|1 Comment

Realfit Coach, Gemma Heard Are you pregnant and wanting to keep active during your pregnancy? Or maybe you’re a new mum wanting to get back into shape?  As a new mum myself I want to show you safe, fun and effective exercises you can do before and after labour to keep you [...]

25 11, 2020

Welcome to Realfit Online

By |2020-11-25T14:12:02+00:00November 25th, 2020|Online-Hub, RealFit News|0 Comments

Welcome to Realfit Online! Check out what Coach Kevin has to say about what we are doing and don't forget to grab your FREE training until 31st December 2020 - register below and take a look at 100's of workout videos we have created this year. From 1st January 2021 there will be a [...]

15 10, 2020

To Be Uncomfortable Is To Be Content by Realfit Coach Lucio Adger

By |2020-10-01T15:44:23+00:00October 15th, 2020|Online-Hub, RealFit News|0 Comments

So, what does this statement mean exactly? “to be uncomfortable is to be content”. Most people would disagree, when they hear the word content or to be happy, images of being on a beach somewhere, palm trees and a nice cocktail relaxing (or something of a similar nature) in hand sounds comfortable. But the state [...]

29 09, 2020

Join in at Realfit with our FREE Trial Week

By |2020-09-29T13:45:44+00:00September 29th, 2020|RealFit News|0 Comments

Come and join our community at Realfit for a FREE trial week on our Small Group Training timetable. We are offering you a completely free week at Realfit St Neots or Realfit Riseley, where you can see just what our Realfit sessions are.  We have a busy timetable for both centres and all you [...]

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