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2 12, 2020

NEW ONLINE PROGRAMME – Introducing Realfit X by Kevin Jeffrey

By |2020-12-06T19:25:20+00:00December 2nd, 2020|Online-Hub, RealFit News|1 Comment

As I write this I feel like I am at some support group and finally have to take my turn to confess my shame to the world. “My name is Kevin and I suffer from Training Attention Deficit Disorder” Basically since the first day I picked up a dumbbell and did my first curl [...]

1 12, 2020

NEW ONLINE PROGRAMME – Introducing Realfit Glow by Gemma Heard

By |2020-11-30T20:08:08+00:00December 1st, 2020|Online-Hub, RealFit News|1 Comment

Realfit Coach, Gemma Heard Are you pregnant and wanting to keep active during your pregnancy? Or maybe you’re a new mum wanting to get back into shape?  As a new mum myself I want to show you safe, fun and effective exercises you can do before and after labour to keep you [...]

30 11, 2020

NEW ONLINE PROGRAMME – Introducing Realfit Resolve by Lucio Adger

By |2020-11-30T13:58:46+00:00November 30th, 2020|Online-Hub, RealFit News|1 Comment

Realfit Coach, Lucio Adger We all know what it is to take the plunge into the journey of our physical fitness. It becomes a discipline at first, and eventually becomes a lifestyle. On paper if you were to write down what you have achieved or failed at when tackling your goals; it [...]

25 11, 2020

Welcome to Realfit Online

By |2020-11-25T14:12:02+00:00November 25th, 2020|Online-Hub, RealFit News|0 Comments

Welcome to Realfit Online! Check out what Coach Kevin has to say about what we are doing and don't forget to grab your FREE training until 31st December 2020 - register below and take a look at 100's of workout videos we have created this year. From 1st January 2021 there will be a [...]

22 10, 2020

You’re Not Special by Realfit coach Kevin Jeffrey

By |2020-09-28T13:27:46+00:00October 22nd, 2020|Online-Hub, RealFit News|0 Comments

I know your mummy told you so when the kids picked on you at school, but the truth is you’re not that special.  I’m not saying you are not capable of doing special things or that you wouldn’t be invited to my tea party, but I think a little reality check is needed by many [...]

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