Repetition, Repetition, Repetition!!!

By |2021-06-16T13:39:27+00:00July 17th, 2021|RealFit News|0 Comments

By Lucio Adger The amount of clients and people I find that try something new and find it surprising that they have not mastered it after their first attempt is incredible. Self-doubt and self-deprecation starts to settle in which is soon followed by frustration and eventually just giving up. But why is this usually [...]