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23 08, 2021

Realfit Recipe of the Week – Aubergine Steaks With Perperonata Salsa (Tesco Real Food)

By |2021-08-17T08:13:05+00:00August 23rd, 2021|RealFit News|0 Comments

Serves:  4 people Prep: 10 mins and  20 mins Ingredients: 2 large aubergines, trimmed 3 tbsp olive oil 1 red onion, chopped 2 large, red sweet pointed peppers, deseeded and chopped 150g cherry tomatoes, quartered 1 garlic clove, finely chopped 1/2 tsp caster sugar 2 tbsp red wine vinegar small handful basil leaves, shredded [...]

16 08, 2021

Realfit Recipe of the Week – Beef Skewers With Chimichurri Rice Salad (BBC Good Food)

By |2021-07-30T08:14:17+00:00August 16th, 2021|Online-Hub, RealFit News|0 Comments

Serves:  6 people Prep: 25 mins and 35 mins Ingredients: 2 tsp cumin seeds juice and zest 2 limes , plus wedges to serve 3 sirloin steaks or rump steak, fat trimmed, cut into long strips 200g long grain rice or wild rice mix 2 x 400g cans black beans , rinsed and drained 3 shallots , finely diced 2 ripe avocados , chopped into small chunks [...]

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