Call Us Today! 07864 364037

3 12, 2020

NEW ONLINE PROGRAMME – Realfit Ascend by Coach Scott Davies

By |2020-12-06T19:25:29+00:00December 3rd, 2020|Online-Hub, RealFit News|0 Comments

Realfit Coach Scott Davies What the programme involves: This 4 - 6 week programme will focus on improving the strength and fitness in females, performing movements that they may have had the confidence to try on their own in the gym. This is aimed at all levels of fitness whether you are [...]

2 12, 2020

NEW ONLINE PROGRAMME – Introducing Realfit X by Kevin Jeffrey

By |2020-12-06T19:25:20+00:00December 2nd, 2020|Online-Hub, RealFit News|1 Comment

As I write this I feel like I am at some support group and finally have to take my turn to confess my shame to the world. “My name is Kevin and I suffer from Training Attention Deficit Disorder” Basically since the first day I picked up a dumbbell and did my first curl [...]

1 12, 2020

NEW ONLINE PROGRAMME – Introducing Realfit Glow by Gemma Heard

By |2020-11-30T20:08:08+00:00December 1st, 2020|Online-Hub, RealFit News|1 Comment

Realfit Coach, Gemma Heard Are you pregnant and wanting to keep active during your pregnancy? Or maybe you’re a new mum wanting to get back into shape?  As a new mum myself I want to show you safe, fun and effective exercises you can do before and after labour to keep you [...]

30 11, 2020

NEW ONLINE PROGRAMME – Introducing Realfit Resolve by Lucio Adger

By |2020-11-30T13:58:46+00:00November 30th, 2020|Online-Hub, RealFit News|1 Comment

Realfit Coach, Lucio Adger We all know what it is to take the plunge into the journey of our physical fitness. It becomes a discipline at first, and eventually becomes a lifestyle. On paper if you were to write down what you have achieved or failed at when tackling your goals; it [...]

25 11, 2020

Welcome to Realfit Online

By |2020-11-25T14:12:02+00:00November 25th, 2020|Online-Hub, RealFit News|0 Comments

Welcome to Realfit Online! Check out what Coach Kevin has to say about what we are doing and don't forget to grab your FREE training until 31st December 2020 - register below and take a look at 100's of workout videos we have created this year. From 1st January 2021 there will be a [...]

15 10, 2020

To Be Uncomfortable Is To Be Content by Realfit Coach Lucio Adger

By |2020-10-01T15:44:23+00:00October 15th, 2020|Online-Hub, RealFit News|0 Comments

So, what does this statement mean exactly? “to be uncomfortable is to be content”. Most people would disagree, when they hear the word content or to be happy, images of being on a beach somewhere, palm trees and a nice cocktail relaxing (or something of a similar nature) in hand sounds comfortable. But the state [...]

Go to Top