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15 12, 2020

Read all about Realfit Coach Andy Chappell-Lewis who is running Realfit Origin

By |2020-12-15T16:15:41+00:00December 15th, 2020|Online-Hub, RealFit News|0 Comments

Learn a little more about Coach Andy ....... Andy has worked full-time in the fitness industry since 2004 and has a passion for helping everyone move better, become stronger and reach their full physical potential no matter what their starting point. He has helped many clients to move free of pain and injury, and [...]

15 12, 2020

Read all about Georgie Mcgayey who is running Realfit Wellbeing

By |2020-12-15T14:22:42+00:00December 15th, 2020|Online-Hub, RealFit News|0 Comments

Learn a little more about Gerogie ....... Working within the health and wellbeing industry has very much been a second career for me. I worked in film and television for over a decade as a camera operator and then - after having my three children - I worked for an organisation that helped individuals [...]

11 12, 2020

Read all about Realfit Coach Jacob Taylor who is running Realfit Hype

By |2020-12-10T22:25:40+00:00December 11th, 2020|Online-Hub, RealFit News|0 Comments

Learn a little more about Coach Jacob ....... I’m Jacob and I am one of the Personal Trainers at Realfit! I have been a part of the Realfit team for over 4 years now. I started working at Realfit after finishing school at 18, I began as an apprentice, working alongside the other coaches [...]

10 12, 2020

Read all about Realfit Coach Scott Davies who is running Realfit Ascend

By |2020-12-09T20:41:52+00:00December 10th, 2020|Online-Hub, RealFit News|0 Comments

Learn a little more about Coach Scott ....... Hi I’m Scott and I’ve been a coach at Realfit for 2.5 years now and been a PT for nearly 4! I love helping people and seeing them become fitter, stronger and more confident versions of themselves! I love strength training but I also really enjoy [...]

9 12, 2020

Realfit X Kevin Jeffrey’s Bio

By |2020-12-09T12:25:12+00:00December 9th, 2020|Online-Hub, RealFit News|0 Comments

Learn a little more about Coach Kevin ....... Despite my devilishly handsome, catwalk-esque features I'm no spring chicken, especially in the training world.  I have spent the last 20 years lifting things up and putting them down again, so I can tell you a thing or 2 about training, nutrition and the mindset needed [...]

4 12, 2020

​​NEW ONLINE PROGRAMME – Realfit Hype by Coach Jacob Taylor

By |2020-12-03T16:32:22+00:00December 4th, 2020|Online-Hub, RealFit News|1 Comment

Realfit Coach Jacob Taylor What the programme involves: ​​ Realfit Hype will be a 6 week programme that will focus on increasing hypertrophy. This programme will not only increase muscle mass but improve your strength and technique in the gym and is adjustable for all levels of gym goers. ​​ ​​Why I [...]

3 12, 2020

NEW ONLINE PROGRAMME – Realfit Ascend by Coach Scott Davies

By |2020-12-06T19:25:29+00:00December 3rd, 2020|Online-Hub, RealFit News|0 Comments

Realfit Coach Scott Davies What the programme involves: This 4 - 6 week programme will focus on improving the strength and fitness in females, performing movements that they may have had the confidence to try on their own in the gym. This is aimed at all levels of fitness whether you are [...]

2 12, 2020

NEW ONLINE PROGRAMME – Introducing Realfit X by Kevin Jeffrey

By |2020-12-06T19:25:20+00:00December 2nd, 2020|Online-Hub, RealFit News|1 Comment

As I write this I feel like I am at some support group and finally have to take my turn to confess my shame to the world. “My name is Kevin and I suffer from Training Attention Deficit Disorder” Basically since the first day I picked up a dumbbell and did my first curl [...]

1 12, 2020

NEW ONLINE PROGRAMME – Introducing Realfit Glow by Gemma Heard

By |2020-11-30T20:08:08+00:00December 1st, 2020|Online-Hub, RealFit News|1 Comment

Realfit Coach, Gemma Heard Are you pregnant and wanting to keep active during your pregnancy? Or maybe you’re a new mum wanting to get back into shape?  As a new mum myself I want to show you safe, fun and effective exercises you can do before and after labour to keep you [...]

30 11, 2020

NEW ONLINE PROGRAMME – Introducing Realfit Resolve by Lucio Adger

By |2020-11-30T13:58:46+00:00November 30th, 2020|Online-Hub, RealFit News|1 Comment

Realfit Coach, Lucio Adger We all know what it is to take the plunge into the journey of our physical fitness. It becomes a discipline at first, and eventually becomes a lifestyle. On paper if you were to write down what you have achieved or failed at when tackling your goals; it [...]

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