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9 07, 2021

By |2021-06-30T09:43:39+00:00July 9th, 2021|Online-Hub, RealFit News|1 Comment

7 Benefits of Working Out   There are many benefits of working out and Coach Lucio will discuss 7 key positives below.   Through weight training, you will decrease your chances of osteoporosis, as your chances of increasing bone density and strength will increase. Exercising correctly, will also increase mobility and range of motion (ROM) [...]

2 07, 2021

Our 7 birthday raffle

By |2021-06-30T08:51:27+00:00July 2nd, 2021|Online-Hub, RealFit News|0 Comments

Happy Birthday Realfit Centre St Neots!! In order to celebrate our 7th birthday, we are hosting a raffle in collaboration with the wonderful, local Shining Stars Children’s Charity. We have chosen this charity because they have many similarities to the Centre – they have managed to create an amazing community within the year and [...]

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