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Learn a little more about Coach Andy ....... Andy has worked full-time in the fitness industry since 2004 and has a passion for helping everyone move better, become stronger and reach their full physical potential no matter what their starting point. He has helped many clients to move free of pain and injury, and [...]
Learn a little more about Gerogie ....... Working within the health and wellbeing industry has very much been a second career for me. I worked in film and television for over a decade as a camera operator and then - after having my three children - I worked for an organisation that helped individuals [...]
Learn a little more about Coach Jacob ....... I’m Jacob and I am one of the Personal Trainers at Realfit! I have been a part of the Realfit team for over 4 years now. I started working at Realfit after finishing school at 18, I began as an apprentice, working alongside the other coaches [...]
Learn a little more about Coach Scott ....... Hi I’m Scott and I’ve been a coach at Realfit for 2.5 years now and been a PT for nearly 4! I love helping people and seeing them become fitter, stronger and more confident versions of themselves! I love strength training but I also really enjoy [...]
Learn a little more about Coach Kevin ....... Despite my devilishly handsome, catwalk-esque features I'm no spring chicken, especially in the training world. I have spent the last 20 years lifting things up and putting them down again, so I can tell you a thing or 2 about training, nutrition and the mindset needed [...]
Learn a little more about Coach Gemma ....... Hey my name is Gemma and I am a Personal Trainer based here at Realfit. I’ve been a part of the Realfit family for 6 years now where I strive to achieve the best possible results for all my clients. I pride myself on being a [...]
Realfit Wellbeing Coach - Georgie McGayey Realfit wellbeing is designed to help you take control of your health and wellbeing in your 40’s and 50’s. Utilising evidence-based research, the wellbeing challenge is packed full of information and offers the knowledge and tools to be the mistress of your menopause. So enter your [...]
Realfit Coach Jacob Taylor What the programme involves: Realfit Hype will be a 6 week programme that will focus on increasing hypertrophy. This programme will not only increase muscle mass but improve your strength and technique in the gym and is adjustable for all levels of gym goers. Why I [...]
Realfit Coach Scott Davies What the programme involves: This 4 - 6 week programme will focus on improving the strength and fitness in females, performing movements that they may have had the confidence to try on their own in the gym. This is aimed at all levels of fitness whether you are [...]
As I write this I feel like I am at some support group and finally have to take my turn to confess my shame to the world. “My name is Kevin and I suffer from Training Attention Deficit Disorder” Basically since the first day I picked up a dumbbell and did my first curl [...]
