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3 12, 2020

NEW ONLINE PROGRAMME – Realfit Ascend by Coach Scott Davies

By |2020-12-06T19:25:29+00:00December 3rd, 2020|Online-Hub, RealFit News|0 Comments

Realfit Coach Scott Davies What the programme involves: This 4 - 6 week programme will focus on improving the strength and fitness in females, performing movements that they may have had the confidence to try on their own in the gym. This is aimed at all levels of fitness whether you are [...]

22 10, 2020

You’re Not Special by Realfit coach Kevin Jeffrey

By |2020-09-28T13:27:46+00:00October 22nd, 2020|Online-Hub, RealFit News|0 Comments

I know your mummy told you so when the kids picked on you at school, but the truth is you’re not that special.  I’m not saying you are not capable of doing special things or that you wouldn’t be invited to my tea party, but I think a little reality check is needed by many [...]

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