Although we are into our 6th year and have been providing group training and personal training to 100’s of members, we have strived over the last year to provide something for everyone at Realfit. With our current timetable and services we can now help a bigger proportion of residents in and around St Neots.
Last year we introduced our Senior Movement Class, where we now have 3 classes a week making this a great success.
Listening to our clients, we have added bootcamps, circuits, HIIT, Mum and Baby, Parent and Child Fitness, Stretch sessions and more to our timetables.
We also set up a Facebook group for Menopausal women to give them a place to go for advice and support. It’s called Making Friends with Your Menopause and the group is very interactive.
This year sees us continuing to grow and present workshops at the centre, some of which will be:
• Boxing Technique Workshop – Date tbc
• Lifting Technique Workshop – 28th March 2020
More information will be available on our Social Media platforms, although we are just a phone call away for further information.
We have a FREE running group, Realfit Runners, set up by our members who meet every Sunday for a run locally and at other venues. Check out our Realfit Runners page on Facebook.
Our parent and child weekly classes are very popular with those that come along on a Thursday at 4.15pm. There will be more holiday sessions to keep parents and children amused – so take a look out for those.
Yoga is now a Friday afternoon feature with MariaElena from Yippee Yoga from 1.30pm – 3.00pm – just in time to calmly pick up your children!
Offering sports massage is an additional bonus to our ever-expanding range of services.
As you can see this is only a snippet of who we are and what we do so please get in contact with us to see where we can help you.