Getting you the rapid results you deserve

Do you want 1:1 personal training sessions rather than group training?
Require the flexibility to book your training around your schedule?
Are you time short, but want a lifestyle change to a healthier you?

If this is you, then REALFIT EXPRESS is the programme you need.

EVERY DAY IS AN OPPORTUNITY

Express Benefits

The programme has been designed by our coaches, here at Realfit Centre and was implemented at the start of 2019, with great success. We know this is a system that works.

  • Express workout for the time conscious

  • Accountability

  • PT session times to suit your lifestyle

  • A dedicated coach helping you all the way to your target

  • Fat loss programme designed to get you EXPRESS results

  • Closed Facebook group for fitness & diet questions

  • Targeted, goal driven results

3x 1:1 Personal Training HIIT sessions

Each week you will have 3 sessions with your trainer, each designed to work towards your goal, and delivered as a HIIT style session (High Intensity Interval Training)

Diet planning and training

With you Express trainer you will discuss your diet and eating habits, set a plan and then have access to weekly updates and accountability

Target setting and results tracking

At the start of the programme you can discuss your targets and goals, your weekly sessions will be designed to work towards your goals and the trainer will provided you with regular result updates

EXPRESS
TARIFFINDIVIDUAL (per month)JOINT (2 people, per month)
3x weekly£225N/A

Getting you the rapid results you deserve

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