Project Description

OVER 60’s SESSIONS

At Realfit we look to build your fitness at all levels and abilities. Our goal is to make training engaging, challenging but most of all fun. We want you to become part of our family, from the minute you enter the building until the moment you leave, our community is welcoming and there is no judgement. You will be encouraged and supported every step of the way.

All our sessions are always led by one of our top coaches and showcase our high levels of experience so you can get the best training experiences around.

As we age the need for strength and conditioning becomes paramount. The thought of joining high impact and super advanced classes can become intimidating and stop many from enjoying the benefits of exercise. So, we have created a Fun and energetic class specifically designed for over 60’s. Our coaches will guide you through a low impact session that will improve flexibility, strength and metabolism.

I’D LIKE A TRIAL
Toughness Scale 35 out of 100
  • Metabolism

  • Flexibility

  • Strength