Mum And Baby Circuits 6 Weeks Course

 

Here is a downloadable example of a Mum and Baby workout. Click here to get your FREE document

If you would like to try this in person with Coach Gemma then here is some more information about the upcoming course and the sign up link below:

  • Post natal exercise, for new Mums from 6 weeks post-natal
  • Specially designed to get new mums back into shape, rebuild core and pelvic floor strength, build muscle and burn fat
  • Bring your baby and have an energising fun workout in a social group
  • Every Tuesdays at 11.00am from 29th March – 3rd May
  • £50 for the whole 6 weeks

Sounds like something you want to try – then sign up here