I was away with the family most of last week so I managed to do only one session. It is always interesting to get new perspective on things, to get out of the routine of normal life and purely focus on family fun which I always enjoy so much.

It doesn’t matter what you call it, if it is ‘your fitness’, workouts or just ‘the gym’ but the key point is regardless what you do is that it needs to be an enjoyable activity (I know, this might sound a bit crazy). So, when you work out, are you having fun? My guess is that if you do, it is likely you will stick to doing it and actually look forward to your workouts…and the chances are that if every single time you need drag yourself out of the door to do stuff, then you may not have found your thing yet.

After a week of chilling out and enjoying the sunshine, I am ready to get back to Realfit. I have missed the workouts and I am looking forward to catching up with everyone.