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Here at Realfit St. Neots we are seeking men between the ages of 18-25 who want to improve their strength game. As little as £8 per session (£75 for a 10 block) we will get you focused on four main compound lifts, combined with accessory work to get you leaner, fitter and consistently improving your [...]
Free Week Here at Realfit! We here at Realfit want to offer a free week to allow people to come and try what we have to offer, and more importantly, what makes us different to other gyms in the surrounding area. What is it that WE can offer YOU? During this free week you can [...]
I don’t know if you can relate to this but my whole way of working has changed since Covid kicked in. I don’t live far from where I work and had a routine of going to the office, working, popping home for the animals at lunch and then back to the office. Then suddenly it [...]
So, what does this statement mean exactly? “to be uncomfortable is to be content”. Most people would disagree, when they hear the word content or to be happy, images of being on a beach somewhere, palm trees and a nice cocktail relaxing (or something of a similar nature) in hand sounds comfortable. But the state [...]
We started our Senior Movement classes well over a year ago now and even after returning from lockdown, have been a massive success. We now have 9 classes at Realfit St Neots and 6 classses at Realfit Riseley on a weekly basis. These classes will help someone who has not exercised for a long [...]
Our main focus is helping people to get fit and stay fit in a non judgemental, fun, community based environment – no mirrors, no throwing of weights to the ground, no spending hours readjusting the barbells, no having to work out what to do. You just turn up to the centre and we do the [...]
In the current situation we are in, it is important to stay positive and keep our brains active to ensure we are in the best mental state we can be in. One of the best ways to do this is through exercise, exercise has a number of benefits and can help you through this unusual [...]
Did you know we are only 80 days away from Christmas! NOOOOOOO we hear you cry! Not the C word! Well we are in October and we can certainly help you start your Christmas feeling better than you do now. We reopened back on 27th July after a 4 month long shutdown, in that [...]
I know it probably seemed like a novelty to begin with, working from home. No travelling or commuting, a little more flexibility with your working hours and the ability to always be in when Amazon knock on your door. But it’s completely understandable if this is starting to become a drag for you now. [...]
Come and join our community at Realfit for a FREE trial week on our Small Group Training timetable. We are offering you a completely free week at Realfit St Neots or Realfit Riseley, where you can see just what our Realfit sessions are. We have a busy timetable for both centres and all you [...]
