Call Us Today! 07864 364037

21 10, 2020

NEW Realfit Strength Club 18-25 Men – Tuesdays 8.30pm

By |2020-10-21T12:51:49+00:00October 21st, 2020|RealFit News|0 Comments

Here at Realfit St. Neots we are seeking men between the ages of 18-25 who want to improve their strength game. As little as £8 per session (£75 for a 10 block) we will get you focused on four main compound lifts, combined with accessory work to get you leaner, fitter and consistently improving your [...]

19 10, 2020

Working from home and your mental health by Nicky Perfect

By |2020-10-20T11:11:07+00:00October 19th, 2020|Online-Hub, RealFit News|0 Comments

I don’t know if you can relate to this but my whole way of working has changed since Covid kicked in. I don’t live far from where I work and had a routine of going to the office, working, popping home for the animals at lunch and then back to the office. Then suddenly it [...]

15 10, 2020

To Be Uncomfortable Is To Be Content by Realfit Coach Lucio Adger

By |2020-10-01T15:44:23+00:00October 15th, 2020|Online-Hub, RealFit News|0 Comments

So, what does this statement mean exactly? “to be uncomfortable is to be content”. Most people would disagree, when they hear the word content or to be happy, images of being on a beach somewhere, palm trees and a nice cocktail relaxing (or something of a similar nature) in hand sounds comfortable. But the state [...]

13 10, 2020

Senior Movement Classes at Realfit St Neots and Riseley

By |2020-09-29T16:45:56+00:00October 13th, 2020|RealFit News|0 Comments

We started our Senior Movement classes well over a year ago now and even after returning from lockdown, have been a massive success. We now have 9 classes at Realfit St Neots and 6 classses at Realfit Riseley on a weekly basis.  These classes will help someone who has not exercised for a long [...]

8 10, 2020

Strange Times – Fitness and Mental Health by Realfit Coach Jacob Taylor

By |2020-10-01T15:26:29+00:00October 8th, 2020|Online-Hub, RealFit News|0 Comments

In the current situation we are in, it is important to stay positive and keep our brains active to ensure we are in the best mental state we can be in. One of the best ways to do this is through exercise, exercise has a number of benefits and can help you through this unusual [...]

6 10, 2020

Register for our 6 week Christmas Countdown starting 2nd November 2020

By |2020-10-02T15:14:18+00:00October 6th, 2020|RealFit News|0 Comments

Did you know we are only 80 days away from Christmas! NOOOOOOO we hear you cry! Not the C word!  Well we are in October and we can certainly help you start your Christmas feeling better than you do now. We reopened back on 27th July after a 4 month long shutdown, in that [...]

1 10, 2020

Are you WFH? by Realfit Coach Andy Chappell-Lewis

By |2020-10-01T14:00:06+00:00October 1st, 2020|RealFit News|0 Comments

I know it probably seemed like a novelty to begin with, working from home. No travelling or commuting, a little more flexibility with your working hours and the ability to always be in when Amazon knock on your door. But it’s completely understandable if this is starting to become a drag for you now. [...]

29 09, 2020

Join in at Realfit with our FREE Trial Week

By |2020-09-29T13:45:44+00:00September 29th, 2020|RealFit News|0 Comments

Come and join our community at Realfit for a FREE trial week on our Small Group Training timetable. We are offering you a completely free week at Realfit St Neots or Realfit Riseley, where you can see just what our Realfit sessions are.  We have a busy timetable for both centres and all you [...]

Load More Posts
Go to Top