Ok guys here it is, the test for phase 1 of Al and Danny Kovadlo’s calisthenics programme ‘Get Stronger’. So lets get ourselves focused to see if we are able to progress to phase 2 of this programme.
Ok guys here it is, the test for phase 1 of Al and Danny Kovadlo’s calisthenics programme ‘Get Stronger’. So lets get ourselves focused to see if we are able to progress to phase 2 of this programme.
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